Having the Right Tools
Do you have the tools you need to repair relationships? Your outlook? Your habits?
top of page
Emotional Entanglement
Is there such a thing as too much love?
Burnout
What's Burnout? The World Health Organization is reworking their definition of the 'Burnout syndrome' in hopes of sparking some...
Holistic Storytelling
As I journey with clients through their stories, the process of reframing narratives and sifting for those nuggets of our true selves is...
Boundaries & Barriers
I might have gone into biological chemistry if I enjoyed math a little more. Lessons on the microscopic world have always fascinated me....
The Allure of Obsession
‘Mark’ was a member of a group I led a while back. His wife said she’d lost him to his Xbox, and he couldn’t really disagree. It was...
Loneliness & Quality Connection
In the age of Social Media, some important words have become diluted. We click on pages or swipe our way into apps, and there see...
The Corn Chip Method: My Story with Autism
When I was ready to finish my graduate degree and begin to branch out into professional practice, I knew Northern Colorado was where I...
A New Approach to the New You
All of us are interested in being happier, healthier, and more successful in our endeavors. Whether you're big into making annual...
I Tried Counseling... It Made Things Worse
Have you ever heard someone say this? Perhaps you've felt that way yourself after just a few sessions with that therapist you never went...
Sign up to get new posts by email.
bottom of page