Loneliness & Quality Connection
In the age of Social Media, some important words have become diluted. We click on pages or swipe our way into apps, and there see...
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The Corn Chip Method: My Story with Autism
When I was ready to finish my graduate degree and begin to branch out into professional practice, I knew Northern Colorado was where I...
The Cycle of Anger in Relationships
"Everything is a fight. Sometimes I can't even remember what started it. Before I know it we're both just yelling. I don't know how it...
A New Approach to the New You
All of us are interested in being happier, healthier, and more successful in our endeavors. Whether you're big into making annual...
The Story We Tell About Bullying
There is so much to be said about the tragic events that are too common in the news lately, but right now I want to talk about one topic...
What is 'Story Work'?
I sat at my desk, at the job I'd wanted so badly for years, feeling utterly empty. What was happening? This was it, the thing that I was...
I Tried Counseling... It Made Things Worse
Have you ever heard someone say this? Perhaps you've felt that way yourself after just a few sessions with that therapist you never went...
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